"The best use of imagination is creativity. The worst use of imagination is anxiety."
- DEEPAK CHOPRA
What does this have to do with Neuroscience?
Playhelps the brain explore and make connections. |
Mindfulness
allows the brain to focus and stay present in the moment. |
Purpose
Student stress and anxiety is an epidemic in education. This website is a virtual tool kit of information and resources based on neuroscience research to manage these emotions. We are creating an important hub for educators to visit, where we will highlight the importance of play and mindfulness in teaching, learning and everyday life.
Objectives
- Understand the complexities surrounding anxiety and mental health issues and their impact on the brain and the ability to learn.
- Explore the importance of play and how it can positively impact development and the brain.
- Examine the impact of mindfulness on the brain and discuss some practical applications.